Thought of Today

I was reading this article today…

[Racism is real, race is not]

This article noted how race is a social a social construct. “The category of the “racialised group” can be of great value, politically. It offers a way for those who have historically been treated as members of “inferior races” to assert and defend themselves collectively, while distancing themselves from the negative and misleading associations of the term “race”. “Race” is not needed for purposes of social justice.”

This made me think of some of the research I was doing… I was triggered by the word “inclusion”. In our public education system, we often discuss how we should be “inclusive” of every child. As they are all entitled the right to access education. However, in order for “inclusive education”, one must first be excluded. This resonates to the above point… For political purposes, some groups are deemed to be “inferior”. Just like our education system. There are different groups of students. Some are privileged to access education, others need to fight or advocate to access to education.

This is just a thought… But a thought that’s worth our time to explore further.


Random Act of Kindness

“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.” Princess Diana

This week has been pretty hectic at work. There is not much time to reflect on the little things happen in my day to day life. This morning I decided to walk to the local cafe. While reading the book: Doin’ Time by Rachel Porter, I was able to slowly reflect my practice at work and whether I have been striving hard to become the person I wanted to be.

At work, we are bounded by many rules and boundaries, but within our work, there is always time to execute a random act of kindness. I believe that the reason for someone not to do it is because s/he believed that it might not be witnessed and acknowledged by someone else. However, you got to ask yourself whether you are doing this so that people can evaluate you or are you doing this because you actually want to do it.


“Life is unpredictable and you never know what is coming next. Don’t ever get too comfortable. Always be ready for changes.”

This week has been a bit hectic…

When I thought I wouldn’t get sick, my partner got sick, which I was affected slightly.

When I thought that my car is perfectly fine, the battery went flat twice this week.

When I thought that work is stable, someone decides to not cooperate.

When I thought I have sent my completed job application, I forgot to attach my resume.

Besides life’s unpredictability. I want to write down my greatest problem. My goal has always been seeking the next comfort zone to reach. But after I entered a comfort zone and if the next comfort zone is not easily reachable… I tend to let loose. This is not good. I am not ready for changes. Especially changes in my habit. When we are younger, we were taught to delay our gratification, we often have to work hard to reach a reward for ourselves. But as we grow older and more independence was given to us, it is also easier for us to be distracted and seek for other gratifications.

Self-discipline has never been so difficult when you became an adult. It takes extra effort to remain goal-oriented and delay our gratification even longer.



Missing Home

It has been my 7th year away from my parents, my home back in Asia. I have to say, things aren’t easy when you are away from home. No matter how independent I can be, the fact that I am away from my parents, it makes me incomplete. hong-kong

The other day, my Mother texted me saying “I used our family photo taken during the cruise as my wallpaper and whenever I looked at it, I feel happy. [Following is translated] The biggest satisfaction being a mother is to bring happiness and joyfulness to my brother and I.” I am not sure how many people can relate to this, but I am sure that all parents in the world want the best for their child – my Mother certainly does. She has always worked the hardest to make sure we don’t have to worry about anything. No matter how much she thinks she doesn’t live up the “traditional” mother stereotype, she is the best.

I have always trying to be the perfect son for my parents, hoping that they don’t have to worry about me (at least) when I am away from home. At the moment, I just hope that I can continue what I am building abroad and, hopefully, one day, we can share the achievement. And lastly, be re-united in one city/country!

Quarter Century Mark

When I was young, birthday has always, ALWAYS, been a HUGE thing. I would hope that everyone knows it and I hope that everyone will remember it. Usually, on my previous birthdays, I would literally take a day off just to relax and “celebrate”. 

Upon my birthday last week, I realised I didn’t even know time flies so fast that it’s already my birthday! So it was too late to take any leave and a little too late to celebrate it like a youngster. 

All I hoped was that my closest and dearest friends would just leave a message to me, and that way, I can slowly filter who’s important in my life. 

I used to think sayings like “you don’t have time for everyone” is wrong. But now that I’m fully occupying myself with work and study, I do understand that it could happen. 

This year, as usual, I am very graceful for my family and closest friends to be around me. There’s nothing better than having these people in your life. I would say I have never cherish them enough. My dream would be able to celebrate my birthday with my family around. It’s always a pity that a family cannot stay together within the same city. And I guess this does makes me cherish them more than ever. 

Anyways, happy birthday to myself. It’s been a pleasure to be with you for the past 25 years. Let’s work hard together!

Meaning in Medicine

“While we have all the means, we have lost the meaning in Medicine.” One of the many medical professionals in Hong Kong.

While pursuing a PhD in Public Health, you often question the work of your own and of other professionals in the field.

The person who said this has noted the phenomenon that while the technological advancement has benefited many people in their practice, in being more efficient and ensured higher success rate in saving one’s life. But you also have people who are treating patients just like any other ‘cases’ out there. The level of human connection between our medical professionals and patients have decreased.

I think it’s good to always remind yourself the meaning of your job and what was the reason why you took this job or wanted to be in this job. 

My personal aim is to help those in need in means that I am capable of, which is my current job and my research phd. What’s yours ? 

New job – New beginning – New lens

“You never really understand a person until you consider things from his point of view […] until you climb into his skin and walk around in it.” – Atticus Finch, a character from To Kill a Mockingbird.

To Kill a Mockingbird is certainly a classic and an important memory to my high school student life. This was part of my year 12 English prescribed texts. *Memories overloaded* It is a classic that I never fully understand until I started working.

As I was saying in the previous post, I started a new job! (Woohoo!) Due to the nature of my job, I cannot disclose what job it is exactly. But what I can talk about is my journey for rediscovering myself.

This world is full of judgments. There is no right or wrong answer into this. I believe that jumping into conclusion is a form of heuristics that we employ as humans. A heuristic is any approach to problem-solving, learning, or discovery that employs a practical method not guaranteed to be optimal or perfect, but sufficient for the immediate goals (Kahneman, Tversky, & Slovic, 1982). Technically, it allows us to saves us time and effort. Within the realm of my job, there are many situations where my judgment to whether this case needs to be appraised is needed. I have only begun this job for 2 weeks, but the number of times that I need to question my moral judgment is unlimited.

I wish to believe there is a little faith in humanity, and more importantly, people do take care of themselves and their family. But according to my seniors and supervisors, you have to be sceptical. As much as you want to trust people’s words, but you cannot always. This has gone against my values. But this is my job! So! Suck it up bro!

Anyways, to bring up this quote from To Kill a Mockingbird really is a reminder to myself that although I have to be sceptical of the cases in front of me, I would never fully understand ones’ point of view if I jump into conclusion. BUT HEY. Don’t take me wrong. I love my job. I am making differences to people’s life every day. But it’s good to always remind myself what are my values and I need to remain tough on it.


There is a special story about this silver duckie. The founder of this duckie, Mr Lam, gave me this duckie as a gift. He believes that “restless activity proves the man”. At the age of 92, he demonstrated this through his consistent effort. I carry this duckie with me all the time to remind myself to be patient and persist.